Managing Holiday COVID 19 Anxiety, KOAT 7
Bosque Mental Health experts are seeing people experience anxiety, fear and stress from COVID-19. But there are ways to help a person cope.
The holidays can be overwhelming, and during the pandemic, some are feeling anxious. An Albuquerque mental health expert said anxiety can normal during uncertain times, and learning to manage it is key.
2020 brought strong emotions for everyone. From fear of losing a job to the stress of online school or work to social isolation from others.